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Meditacijos centras Ojas
 





Meditation School / Meditation lecture and course

Health and wholeness from balancing
the body, mind and soul

 

Meditation lecture: Feb 24, 2017 (Fri.) 18.30-20.00
Course: Feb 24-26, 2017 (Fri.-Sun.) ; starts at 20.00.

In Zenhall, Meditation center Ojas, Pavasario Str. 21d, Vilnius, Lithuania.

 

  

In life we are connected with the body and mind, and we have to be aware of this. This is possible only from within, from relaxed and thought-free consciousness - an alert soul. But this isn't the way life is - we are neither relaxed nor thought-free. People don't even know or see where their inside begins. Because of this, there is suffering and new possibilities.

The body and mind have their own structure, as do all objects and their projects. Both are outside and are our roots and branches, without which wealth, health and happiness are impossible. First, we need to feel the body, its movements and energies. Later, we can see thoughts and their varieties, such as expectations, wishes, beliefs, etc. that are between the inside and the body, which distort the experiences, and raise difficulties, blocks and illnesses. This can be transformed into health and fullness.

Seeing is deeper than thinking, but it is born only from relaxation and integrity. By cultivating the sensitivity to the body and its energies, the meditator lets them inside and up. Like a tree. It's natural, easy and inspiring. Step by step, we start sensing tensions in the organs and cells of the body and even theirs inside. To our harmonious actions, they respond harmoniously. So we grow and mature naturally, and this raises our health, gives joy and fullness.

Through meditation, massages and meditation practices, we will search for the causes of unbalance of the body, mind and soul and we will eliminate them. Step by step, balance, health and fullness grows. This is beyond any dreams.

 

This course is the first part of the 6-part annual cycle of Meditation School, 2017. It's best to attend from the beginning and to complete the whole cycle.

 


VIDEO: Meditation School. Soul growth Α and Ω

 

 

Course is lead by meditation master Prembuda, Meditation group leader Vatayana and meditation teacher Shaida.

 

Updated on 10-02-2017







Ojas Meditation Center

21d Pavasario Str.   |   LT-10309 Vilnius, Lithuania, EU   |     phone: +370-5-2153398   |   mobile phone: +370-61911551  
Resort: Mishkiniu vil. 8, Nemenchine eld., Vilnius r.   |     mobile phone: +370-68511533  

We answer phone calls on Mon-Fri 9AM-12AM, Sat 2PM-5PM, except during meditation courses

e-mail:   |   website: https://www.ojasmc.eu

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